Every Saturday at 11:00 AM, participants are welcomed to yoga sessions with Karina Kodak in Mziuri Park. The sessions are led by Karina Kodak, a yoga teacher with 10 years of experience. Her approach is gentle and correct for the spine and joints, yet effective. One remarkable aspect of her practice is that you do not get tired during the session due to the alternation of strength and meditative practices, but after the session, you feel strength, a surge of energy, and clarity of mind. No prior preparation is required for these sessions. The cost for one session is 30₾, and a subscription for three sessions is 60₾. Registration can be done through the bot or in the direct messages.
Mziuri Park